There could be a number of reasons behind rising smartphone addiction. It may include easy availability of a number of useful apps, social media apps, gaming apps, better camera & video features, easy source of connectivity and a lot more.
In fact, people are more dependent on their digital lives than staying connected with people in real life. This increased smartphone addiction showing lots of side effects like a waste of valuable time on unnecessary apps, social disconnect, health issues and a lot more.
To deal with the issue, we suggest you use smart apps that help you beat your smartphone addiction. These apps keep track of your phone usage and help you reduce unnecessary use of it.
Also read: 11 Best iPhone & Android Apps to Help Beat P**n Addiction
List of Best Apps to Stop Your Smartphone Addiction
1. Social Fever
Social Fever is a futuristic solution to help you beat your smartphone addiction. This smart tool is meticulously designed with some great features to keep a tab on your smartphone usage and help you reduce it. Here, it offers a number of useful features like setting usage goals, minimizing app usage, and setting interests. Further, it displays usage history to help you plan your further usage and sends you alerts when you overuse any app or your device.
This smart tool not only keeps a tab on smartphone usage but it is also useful to keep your health intact. In other features, it displays information like total time usage, device usage alerts, app usage alerts, the number of screens unlocks, etc. This smart tool helps you re-connect with the real world.
Download from Google Play Store
2. App Usage
Use App Usage to monitor and manage app & smartphone usage effectively. This nifty tool offers a bunch of useful features to help you reduce your digital footprint. Here, it offers average and total app usage information so that you can reduce or manage app usage effectively.
Using this tool, you can even know some useful information about how many times you have checked your device and see activity history. Further, you can set alerts to avoid overuse of your device to save some valuable time. In other features, it displays the most-used apps and least used apps to help you manage them well. Here, you can also find an app install reminder, root uninstaller, add personal notes, batch clear app cache or data, etc.
Download from Google Play Store
3. Quality Time
Quality Time offers an engaging and user-friendly interface and helps you track and organize your app & phone usage. It offers real-time reports for better device management. Further, you can view an in-depth analysis of app & device usage by monitoring total usage, total screen unlocks, individual app usage, etc. You can even view the daily & weekly summary for complete details.
Using this tool, you can further set alerts to avoid using your device for long hours continuously. Using its daily usage summary, you can better manage your smartphone usage to save valuable time. In other features, it allows you to track app-specific usage, share top apps features, customize and exclude tracking by apps, etc.
Download from Google Play Store
4. YourHour
YourHour is a great app for those who are looking for detailed stats about how they use their mobile phones. The app keeps a track on your “Usage Time” & “Unlock Count”/ It also gives a comparative infographic view of today and the last 7-day activity. There’s also a Floating “Clock Timer” that appears on all your apps so that you can see for yourself the time slipping by.
If you see yourself using an app for way too much time, you can just go ahead and set a usage limit for that app. You can also enable a widget on the home screen that lets you view usage time, unlock count.
Download from Google Play Store
5. Detox Procrastination Blocker
Detox Procrastination Blocker is a powerful tool that helps you digitally detox your mind and body. This simple yet powerful tool offers a lot of useful features to help you reduce and manage smartphone usage. Using this tool, you can set a timer for app users to avoid the overuse of the device. Once you set the timer, you will be locked out of your device to save time for your personal & social life. It allows you to set a timer for up to 11 hours. In other features, it displays timer use history and allows you to uninstall unnecessary apps.
Download from Google Play Store
6. Time Creator
Time Creator is another app that tracks your mobile usage. You get various statistics and diagrams. You can see the time spent on each app, as well the number of times you picked up your phone. You can also turn on alerts for each app which will remind you to reduce the time you’ve spent on that app.
Download from Google Play Store
7. OFFTIME
OFFTIME makes things easy for you by offering various useful features automatically. It allows you to virtually unplug your device to focus on more important things in life. You can use some of its useful features like limit phone usage, track apps & phone usage, auto-replies, reminders, and alarms to manage your phone usage well. In other features, it offers missed phone activity lists, unblocks VIP or other important contacts restriction to apps and the Internet, etc.
Download from Google Play Store
8. Space
Use this simple yet effective app to manage and reduce your smartphone usage to save some valuable time. Here, it is designed with customized features to help you break smartphone addiction. It helps you set and refine your usage goals for better time management.
Further, you can use this tool to monitor your phone lock pattern to read phone usage patterns. To track usage on your device it offers you usage history and helps you manage resource-hungry apps. In other features, it offers screen dimming, Space-Time, notification blocker and a lot more.
Download from Google Play Store
9. AntiSocial
AntiSocial is an intuitive app that is used to define normal usage for your phone. It works on powerful engines in the background to continuously looking for your usage on phone and alerts you about resource-hungry apps. This light app sends you regular usage reports to help you manage smartphone usage. It even allows you to compare data usage by different apps for better apps usage management. To avoid overuse of apps and to control phone usage you can use its 3 optional blocking modes.
Download from Google Play Store
10. MyAddictometer
Use this visually appealing app to curb your smartphone addiction effectively. It helps you analyze your smartphone usage to provide you with compiled phone usage trends and data. To help you manage your phone & app usage it sends you usage reports at regular intervals. Further, using this tool you can understand your phone unlock pattern and total time spent on your device. Here, it displays overused apps to help you manage them well.
Download from Google Play Store
11. App Block
Use this interesting app to deal with smartphone addiction in a smart way. Here, it asks you to set total time and duration to use different apps and bid on this challenge with digital coins. In case you use those mentioned apps in set duration then you will lose all your coins else it will give you a 20% hike on a present bet. Here, you need to buy these digital coins with real money. This out of the box solution can help you curb your smartphone usage significantly.
Download from Google Play Store
12. Stay Focused
Stay Focused is a simplistic yet powerful tool that helps you understand and manage your smartphone usage in a much better way. In a simple practice, it helps you block unnecessary apps for a specific period of time to avoid distraction from them. Further, it will keep a tab on your app’s usage to help you reduce the overuse of unnecessary apps. In other features, it offers play pause, strict mode, block notifications, lock mode, offtime and much more.
Download from Google Play Store
13. UBhind
UBhind is a powerful tool that offers a comprehensive and detailed analysis of your smartphone & app usage to help you manage and reduce overuses. It displays usage in graphical mode for better understanding on an hourly, daily, weekly and monthly basis. Further, you can set alarm and lock to block over usage of your device. Using this tool, you can manage your smartphone usage with greater flexibility.
Download from Google Play Store
14. Keep Me Out
Keep Me Out simply helps you keep away from unnecessary apps and overuse of your smartphone device. Here, it helps you spare some valuable time for your family and friends. This smart tool keeps a tab on app usage and allows you to perform all other tasks seamlessly like making or receiving calls, and even accessing widgets when the screen is locked. You can use this smart tool for instant and effective results.
Download from Google Play Store
15. Phone Usage Time
As the name suggests this intuitive tool helps you keep a tab on your smartphone usage time to help you avoid over-usage of apps or your phone. Further, it adds a status bar on your device screen to help you view app usage time and instantly launch any app. Its calendar mode allows you to see total device usage time in a quick manner. You can use this intuitive tool for instant and effective results.
Download from Google Play Store
Conclusion
The simplest possible way to keep a tab on your smartphone usage and to break the addiction is to use these smart apps. Using the above-mentioned apps, you can monitor, manage and reduce your smartphone usage to save valuable time for your family and friends. These apps work automatically to offer you a detailed report of apps and smartphone usage for easy and better management. We suggest these smart tools for instant and effective results.
You’re absolutely correct Akash!
Hello Ankush,
Thanks for sharing great info to Stop Addiction of Smartphone but nowadays Smartphones have become an important part of life, India is going to be digital & for being digital peoples will have to use Smartphone.
Simply Indian can’t be digital without a smartphone. Well, these are good apps to notice how much time we use smartphones.